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Sleep Opportunity Costs

Posted on May 31, 2025May 31, 2025 by Emily Hokett

Early Morning, Focused, Flowing Writing. When I listed my goals for the year, one was to write more often and maybe even start a writing group. I am a part of a couple, in-person writing groups, and I now lead

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reflections, sleep health, tiny blog, writing goal setting, goals, health, intentions, journaling, mornings, rituals, running, scheduling, sleep, time, wellbeing, workflows, writing Leave a comment

What is Enough?

Posted on March 31, 2025March 30, 2025 by Emily Hokett

Reflections on a Low Spend Habit When I don’t set guidelines for myself, I tend to mindlessly consume products. I’ve tried nearly every new note-taking app, notebook system, and e-ink tablet. I work with words and information, so my notes

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reflections, writing focus, habits, health, journaling, mental health, mindfulness, minimalism, notetaking, reflections, time, wellness, writing Leave a comment

Notebook Debt

Posted on February 28, 2025March 30, 2025 by Emily Hokett

When to Give Up and Ideas for How to Repurpose When I was in high school, I used a dated planner every year. I would write down my assignments for each class. I still have the fabric cover I used

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writing journaling, minimalism, notetaking, rituals, wellness, writing Leave a comment

Journaling in a Binder

Posted on January 31, 2025 by Emily Hokett

My Pros and Cons List for Binder Journaling I’m feeling more reflective these days. With several life transitions, personal challenges and goals, I’m writing to work through it all. To accomodate my journaling habit, I’ve been playing around with journaling

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reflections, tiny blog analog, habits, journaling, mindfulness, organization, self-care, wellbeing, wellness Leave a comment

Now and Next

Posted on December 31, 2024December 31, 2024 by Emily Hokett

End of the Year Reflection – 2024 I was in a bit of a fog yesterday. Ending the year can feel difficult because we tend to reflect on what we’ve done, what we’re doing, and what’s next. In most areas

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reflections, tiny blog, writing focus, health, mental health, mindfulness, reading, reflections, running, wellness, writing Leave a comment

Learning to Prioritize

Posted on November 30, 2024 by Emily Hokett

Running (ultra) long distances demands focus Training for this ultralong run has incidentally taught me how to better focus. It has also helped me internalize the natural shifts that come with focus. So what’s next for me? I’m thinking of

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reflections, tiny blog, writing focus, goal setting, goals, health, intentions, reflections, running, wellbeing, wellness, writing Leave a comment

Calm Writing in Early Mornings with Analog Tools

Posted on October 31, 2024 by Emily Hokett

Keeping Time, Creating Space, and Noting Challenges of a Regular Writing Practice The early morning is my favorite time of day. I enjoy the quiet of the morning. Nothing is expected from me when I wake up, and it’s a

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reflections, tiny blog, writing analog, journaling, mental health, mornings, rituals, writing Leave a comment

Perfect(ing) Daily Rituals

Posted on September 28, 2024September 28, 2024 by Emily Hokett

What Hirayama Taught Me About Getting Through the Day Anyone who has spent more than a day with me will know I tend to maintain rigid rituals, habits, and schedules. I keep fairly strict rituals for winding down my day,

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reflections, writing focus, habits, journaling, mindfulness, rituals, scheduling Leave a comment

Processes of July: Outcomes Are Overrated.

Posted on August 5, 2024August 4, 2024 by Emily Hokett

  I will leave you with a writing quote I found comforting that I discovered on Elliot Chan’s YouTube channel. “As things stand now, I am going to be a writer. I’m not sure that I’m going to be a

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academia, reflections, writing academia, journaling, reflections, time, wellbeing, writing Leave a comment
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Mindfully Focused Thought.

Sleep better, think better.