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Tag: mindfulness

What is Enough?

Posted on March 31, 2025March 30, 2025 by Emily Hokett

Reflections on a Low Spend Habit When I don’t set guidelines for myself, I tend to mindlessly consume products. I’ve tried nearly every new note-taking app, notebook system, and e-ink tablet. I work with words and information, so my notes

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reflections, writing focus, habits, health, journaling, mental health, mindfulness, minimalism, notetaking, reflections, time, wellness, writing Leave a comment

Journaling in a Binder

Posted on January 31, 2025 by Emily Hokett

My Pros and Cons List for Binder Journaling I’m feeling more reflective these days. With several life transitions, personal challenges and goals, I’m writing to work through it all. To accomodate my journaling habit, I’ve been playing around with journaling

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reflections, tiny blog analog, habits, journaling, mindfulness, organization, self-care, wellbeing, wellness Leave a comment

Now and Next

Posted on December 31, 2024December 31, 2024 by Emily Hokett

End of the Year Reflection – 2024 I was in a bit of a fog yesterday. Ending the year can feel difficult because we tend to reflect on what we’ve done, what we’re doing, and what’s next. In most areas

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reflections, tiny blog, writing focus, health, mental health, mindfulness, reading, reflections, running, wellness, writing Leave a comment

Perfect(ing) Daily Rituals

Posted on September 28, 2024September 28, 2024 by Emily Hokett

What Hirayama Taught Me About Getting Through the Day Anyone who has spent more than a day with me will know I tend to maintain rigid rituals, habits, and schedules. I keep fairly strict rituals for winding down my day,

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reflections, writing focus, habits, journaling, mindfulness, rituals, scheduling Leave a comment

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Mindfully Focused Thought.

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