A Reflection on Writing Progress While Nearing the End of 2025 There are two rhythms that I maintain: running and writing. I want to avoid calling them hobbies because I take these activities very seriously. I don’t do them just
An Ode to Tool-Agnostic Systems This year, I am trying to make use of what I already own. I started this challenge because I want to focus on core habits, simple workflows, and tool-agnostic systems. Overall, I am doing fine,
A Tiny Reflection on Managing the Reality of Each Day Not every day is a good writing day. Let me tell you about a particularly bad one and how these experiences are helping me internalize the importance balance and flexibility
Early Morning, Focused, Flowing Writing. When I listed my goals for the year, one was to write more often and maybe even start a writing group. I am a part of a couple, in-person writing groups, and I now lead
My Pros and Cons List for Binder Journaling I’m feeling more reflective these days. With several life transitions, personal challenges and goals, I’m writing to work through it all. To accomodate my journaling habit, I’ve been playing around with journaling
Running (ultra) long distances demands focus Training for this ultralong run has incidentally taught me how to better focus. It has also helped me internalize the natural shifts that come with focus. So what’s next for me? I’m thinking of
I will leave you with a writing quote I found comforting that I discovered on Elliot Chan’s YouTube channel. “As things stand now, I am going to be a writer. I’m not sure that I’m going to be a
Journaling thought loops and problem-focused coping. When I was an undergraduate, I took a course in health psychology. It was one of my favorite courses, taught by one of my favorite professors. She explained the difference between emotion- and problem-focused
Disengaging, Reengaging, and Prioritizing Life Balance. Mondays have been somewhat of a struggle for me. I try start my work day before 8 AM, but that sometimes feels impossible. I sit at my desk, stare at my notebooks, open my