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Category: reflections

Processes of July: Outcomes Are Overrated.

Posted on August 5, 2024August 4, 2024 by Emily Hokett

  I will leave you with a writing quote I found comforting that I discovered on Elliot Chan’s YouTube channel. “As things stand now, I am going to be a writer. I’m not sure that I’m going to be a

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academia, reflections, writing academia, journaling, reflections, time, wellbeing, writing Leave a comment

June: Pause for Joy

Posted on June 28, 2024 by Emily Hokett

Journaling thought loops and problem-focused coping. When I was an undergraduate, I took a course in health psychology. It was one of my favorite courses, taught by one of my favorite professors. She explained the difference between emotion- and problem-focused

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reflections feelings, habits, health, journaling, reading, self-care, wellbeing, wellness, writing Leave a comment
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