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Category: reflections

June: Pause for Joy

Posted on June 28, 2024 by Emily Hokett

Journaling thought loops and problem-focused coping. When I was an undergraduate, I took a course in health psychology. It was one of my favorite courses, taught by one of my favorite professors. She explained the difference between emotion- and problem-focused

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reflections feelings, habits, health, journaling, reading, self-care, wellbeing, wellness, writing Leave a comment
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