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Category: academia

Project Management in Craft Docs: Here’s My Experience with a Tight Academic Schedule

Posted on May 7, 2022 by Emily Hokett

I manage my work schedule with three key tools: my task manager, note-taking app, and calendar.   Without proper maintenance, my task list gets cluttered. I currently work as a postdoctoral research scientist who specializes in sleep research. There will

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academia academia, notetaking, organization, research Leave a comment

Work, Rest, Refresh, Reset: Taking Obligatory Time Off for Good Health and Focused Thought

Posted on April 16, 2022 by Emily Hokett

You can love your job and still take time off. The two are not mutually exclusive.   I sometimes hear academics proudly admit that they don’t take vacation days. I used to be one of them. When I was in

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academia, cognition, sleep health Leave a comment

Interstitial Journaling With Craft Docs

Posted on March 19, 2022 by Emily Hokett

Digital interstitial journal methods to stay focused during the work day. | postdoc diaries #3. There are some days that work feels chaotic. There are few breaks from one meeting to the next. Individual work is thrown somewhere at the

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academia Leave a comment

Should You Journal During Work?

Posted on March 5, 2022 by Emily Hokett

Interstitial journaling helps me to organize my daily work schedule as an academic researcher. | postdoc diaries #2 Have you ever gotten to the end of your work day and could barely remember what you actually worked on? You were

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academia Leave a comment

How Essentialism-Based Time Management Skills Could Help You Sleep Well

Posted on February 13, 2022 by Emily Hokett

Time management skills are important for focused thought and productivity. Effective time management may also be critical for maintaining good sleep health. Consistent sleep/wake schedules and getting enough sleep can depend on how well we plan and manage our time.

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academia, sleep health Leave a comment

Time Management With Uncommon Work Schedules

Posted on January 9, 2022January 9, 2022 by Emily Hokett

I work on (most) Saturdays: here’s why | postdoc diaries, #1 Since I was a graduate student, I planned work for most Saturday mornings. Now, as a postdoctoral researcher, I continue with that tradition. Working on Saturday has helped me

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academia Leave a comment

Advocating for Better Sleep and Work

Posted on December 12, 2021 by Emily Hokett

I started this blog writing project during the height of covid-19 in a fit of boredom, but I continue to write the blog because advocating for better sleep and more focused work is something that I enjoy. For my work,

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academia, sleep health Leave a comment

A Toolset For Focused and Uninterrupted Work

Posted on November 14, 2021November 14, 2021 by Emily Hokett

These days, we consume with an immeasurable amount of information. There are many opportunities for online conferences, meetings, and workshops. With more information presented, there are tradeoffs — reduced processing time and less depth. More information presented often means that

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academia 1 Comment

A Stress-Preventing Planning Method From an Academic Perspective

Posted on September 26, 2021September 26, 2021 by Emily Hokett

How to avoid time anxiety in graduate school and academia by scheduling and time blocking Before I finished my dissertation, I felt overwhelmed by the time pressure to complete it while simultaneously working on other projects. I was in a

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The Research Life.

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